MJ Knows.

The Struggle. The Burnout. The grind that never ends.

I've lived it, moved through it, and built something better.

Now I show women how to rise, without losing themselves in the process.

What This Space Is About

Empowered Women Don’t Just Rise. We Bring the Whole Squad With Us.

Why shouldn’t you live the life you actually deserve?

This isn’t just another “girlboss” group. We’re a bold, female-powered community built to help you level up at work, in life, and in every damn thing in between.
We give you real tools, real strategies, and the kind of no-BS support that gets results. That means landing higher-paying roles, setting boundaries that actually stick, and finally finding balance without burnout.

We’re not just about climbing the ladder. We’re about building a life that feels as good as it looks.
Here, you’ll find mentors, collaborators, hype-women, and lifelong friends.

Skip the struggle. Own your path.

Let’s make your next level the new normal.

Become a She-E-O

Welcome to a Community Built for You

Who are you?

You’re the woman who knows her worth and won’t shrink to fit in.
You’re ready to thrive in a career that reflects your ambition and build a personal life that feels like peace.
You crave connection, balance, and freedom, through nourishing meals, joyful movement, quiet moments, and meaningful relationships.
You’re done overthinking. You’re ready to move.

And if you’re not there yet, you’re in the right place to become her.

This isn't just a space for professional growth, It's a sisterhood of ambitious, powerful women stepping into their full potential together.

Explore our FREE GUIDES

I believe in overdelivering.

Explore our FREE actionable guides and make use of them whenever you need. They’re here to help you take the next step and achieve your goals.

Show Me!

Meet MJ

I’ve walked through the burnout, the breakdowns, and the breakthroughs. I built this community not just from strategy, but from experience. I know what it feels like to want more and not know where to start. Now I help other women rise, and I do it with love, truth, and a little fire.

What You’ll Gain

Nourish Your Body and Mind
Feel powerful from the inside out with real guidance on food, movement, and self-care.
Personalized Routines and Plans
Build daily habits that make success feel natural, not forced.
Healing and Growth
Let go of what’s been holding you back. Rewrite your story on your terms.
Career Strategy That Works
Learn how to own your story, navigate office politics, and turn setbacks into power plays.
Support That Stays With You
Wherever you are in your journey, you belong here, and you won’t walk alone.

You deserve a life that feels as good as it looks. In work, wellness, and everything in between. I’m here with you, not just as a guide, but as a sister and friend.

Count Me In

🎙️ The MJ Knows Podcast

Real talk and just what you need to hear.

I share lessons from my own journey, answer your questions, and unpack what it really takes to level up in career, mindset, and life.

Some episodes feel like a pep talk. Others, like a mirror. But every time, you’ll get something real. Advice you can use, stories that resonate, and reminders that you're not alone.

Got a question or something you're working through? Send it in. I might answer it on the show.

Because MJ Knows. And now, so will you.

Grab a drink, pop in your earbuds, and press play. Whether you're walking, cleaning, or catching your breath, this space is yours.

👉 Coming Soon

You're not here by accident. You're here because you're ready.

Let’s build the life you know you deserve, together.

Stop Settling. Start Leveling.

This isn’t just a newsletter. It’s your weekly dose of career glow-ups, wellness tips, mindset shifts, and power plays that help you take control of your life.

Every email delivers real tools, smart strategies, and bold reminders that you are meant for more. It's free, but it gives the kind of value most people charge for. I believe in showing up before selling.

Your upgrade starts here.

Your Voice Matters

We’re building this community for YOU, so your thoughts, ideas, and feedback are incredibly important to us.

If there’s something you want to learn, a topic you’d like us to cover, or suggestions on how we can make this space even better, let us know! This is your direct line to share what you want to see inside the community, courses, or content.